Lynnell was my personal trainer over a period of about three years. I initially hired her two months after my first child was born to help me get fit, and to help with core and pelvic muscle strengthening (which was much needed after pregnancy, but also due to an underlying Sacro-Illiac joint misalignment). Lynnell was an excellent postpartum trainer, always willing to adapt to the needs of my body and ready with different workouts so it didn't get boring. I kept working out with Lynnell right up until two days before my second child was born (not an easy feat), but Lynnell's prenatal workouts were sensitive to my pregnant body and accounted for my growing belly. We had great chats and laughed a lot. Her sunny disposition and positive nature kept me going when I might have given up. To all the expecting, postpartum and new moms out there...hire her, you won't regret it!" - Jessi-Anne Riddell
When I started working with Lynnell, I had never worked out before and I trained once a week with another lady who was 84. Lynnell had been working with her for 4 years and this beautiful, strong woman could deadlift more than I ever ended up doing! She was an inspiration and so was Lynnell. Lynnell encouraged me, was able to make me work a little harder and there was a lot of laughs. The best part was she was human, I could relate with her. If you are looking for a trainer that can give you results, Lynnell is definitely qualified." - Denise Atter
Lynnell was a fantastic trainer. I had a horrible back, an obliterated L4/L5 disc and two other herniations. She got me back to the point where I could move again and get back to hockey and golf. She was very in tune with new techniques, and she was very “client-specific” with her training. It was awesome working with her. - Brent Williams
Lynnell is a knowledgeable and fun trainer. I always enjoyed training with Lynnell; she was very considerate of my needs and wants. She knew just how to push us without it being unreasonable. Definitely missing her in Calgary." - Nicole Deanne
I had the good fortune of having Lynnell as a personal trainer for almost two years. She is a caring trainer who takes the time to get to know her clients and prepares a plan based on what is needed. My focus was on strength training as I had major muscular atrophy on my right side and she worked every muscle and the improvement was significant. She is a very attentive and dedicated trainer who listened to me and what plan worked best for me. The results speak for themselves.
She makes the sessions fun and before you know it you get the results you are after....great trainer. My only regret is she no longer lives in Calgary." - Partow Bayzaee
Lynnell is a skilled and educational trainer. When I first started training with her, it was a turning point in how I should be exercising and lifting weights with proper form. She always pushed me to my max while ensuring that I never hurt myself which I have carried forward to this day in my own sessions. I very much appreciate the time and effort she put in while working with me and I would recommend her to anyone that is looking for a reliable and fun trainer. Keep up the great work!" - Sean Tremblay
It’s impossible to overstate how much Lynnell helped me with my body and wellbeing. She was my private personal trainer for many months. Aside from the education she has that has given her incredible knowledge of bodies, motion, and training, she customized a program for me, and used a style of training that made me very comfortable. She could see imperceptible (to me) form adjustments I needed to make that ensured my lifts were efficient, effective, and safe. Lynnell also helped keep me motivated and ultimately increase my strength, self-reliance, and confidence in a gym. Her training made it possible for me to try it on my own, after she left Calgary - I now don’t mind working out in front of other people in a gym (which I would never have done before her training)." -Arif Hirani